Autism Live

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Autism expert and certified yoga instructor, Soo Cho, demonstrates how to do Downward Dog with the help of Jem Miller, a twelve year old on the Autism spectrum.  Yoga, and the practice of yoga poses has been shown to be effective in helping individuals with ASD improve their posture, focus and self esteem while reducing their stress.


Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Woodland Hills, California, and with offices throughout, the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at

Direct download: Soo_Choga_Down_Dog.mp4
Category:general -- posted at: 8:42am PDT